Spelt Flakes 12 oz

Like rolled oats, these nutty spelt flakes are made from steam-rolled whole spelt berries. Add them to pancake or waffle recipes for a nutritious boost, or make a hot cereal by adding 1 cup of spelt flakes to 1 1/2 cups of boiling water. Cook for 10 to 15 minutes, then stir and add desired toppings.

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